About this course
Lifting, carrying, pushing and pulling are part of many working days. Poor manual handling can lead to back injuries, strains and lasting discomfort. This awareness course highlights common risks and the importance of considering the task, the load and your own capabilities before moving materials. Watch the training presentation, then complete a short knowledge check to confirm your understanding.
What you will learn
- Common manual handling hazards and how injuries can occur.
- Why poor handling techniques can put your back at risk.
- The importance of assessing a load before attempting to move it.
- How planning, handling aids and assistance can reduce risk.
- When to stop and ask your supervisor for guidance.